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I can't believe anyone with an IQ over 100 actually consumes sugar anymore

(Excluding unprocessed fruit, berries, and milk) Probably...
hero radies
  08/09/18
I put it in my coffee, but that's it
legless albino black kid in the hood
  08/09/18
That's the worst way to consume it.... Coffee is 180 as f...
hero radies
  08/09/18
not for me, man, never liked the taste black I don't just p...
legless albino black kid in the hood
  08/09/18
Ljl at caffeinemos
Absolutely Devastating
  08/09/18
(prole tell)
JFC
  08/10/18
What about coca-cola?
More Than This
  08/09/18
The prolest of prole tells.
hero radies
  08/09/18
(prole)
JFC
  08/10/18
I basically only consume sugar when I consume alcohol
'"''"'"'
  08/09/18
That's different.
Royall Jenkins
  08/09/18
(goyim)
JFC
  08/10/18
LOL at never eating ice cream because it might be viewed as ...
Thunder Collins
  08/09/18
I am eating ice cream this very second.
IronMonkey
  08/09/18
Good for you. Who the fuck wants to go without eating sugar?...
Thunder Collins
  08/09/18
Ice cream isfor faggots and women
;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;
  08/09/18
(guy who thinks eating undeniably great tasting food is some...
Thunder Collins
  08/09/18
If you don't admit that craving sugar is an extremely femini...
hero radies
  08/09/18
dude, no real man actually makes decisions based on what oth...
THOT_RAVAGER
  08/09/18
...
Thunder Collins
  08/09/18
("male" who gets sugar cravings like an obese 40s ...
hero radies
  08/09/18
Have you heard libs say that trump makes them want to go hom...
;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;
  08/09/18
(Guy sharing a packed fudge ice cream cone with his bro on a...
Absolutely Devastating
  08/09/18
lmao man you guys really get triggered by ice cream, of all ...
THOT_RAVAGER
  08/09/18
...
Thunder Collins
  08/09/18
Found your ice cream bro
Absolutely Devastating
  08/09/18
I could have picked any sweet food. The office secretary was...
Thunder Collins
  08/09/18
You sound like a paunchy low t cuck. Ljl at putting that gar...
Absolutely Devastating
  08/09/18
It's already well established that Thunder is a beta-cuck.
hero radies
  08/09/18
I poasted a picture that had me in it awhile back. I am far ...
Thunder Collins
  08/09/18
Prestigious height -- still beta as fuck.
hero radies
  08/09/18
Whatever dude I am not going to get in a pissing contest. Yo...
Thunder Collins
  08/09/18
Just bustin' your balls. You actually seem like a good dude ...
hero radies
  08/09/18
Nice baggy shirt covering your flabby sugar belly
Absolutely Devastating
  08/09/18
CR. He looks like a former HS athlete who let himself go. Go...
hero radies
  08/09/18
I'll spell it out for those who didn't get it. Asians are l...
lawman8
  08/09/18
lol, cr i'm gonna have a chill, sunny drive to the store ...
THOT_RAVAGER
  08/09/18
you sound like a diabetic. Just drink a nice gallon of milk ...
Absolutely Devastating
  08/09/18
...
Absolutely Devastating
  08/09/18
*leans into mic so hard that the pulpit tips and falls over*
THOT_RAVAGER
  08/09/18
99% chance that OP is a fucking fat fuck who's managed to ge...
.,.,.,..,..,.,..:,,:,..,,.;:,,..,:,.;.:..:.,:,::,.
  08/09/18
anyone who has a really strong opinion about "sugar&quo...
big dog 8
  08/09/18
tit credit
.,.,.,..,..,.,..:,,:,..,,.;:,,..,:,.;.:..:.,:,::,.
  08/09/18
...
Thunder Collins
  08/09/18
...
cockswain
  08/09/18
...
.........,,,,,....,,,,............,,,.,.,,,..
  08/09/18
Hell no. I eat healthy as fuck, but even if I did not I woul...
hero radies
  08/09/18
...
.........,,,,,....,,,,............,,,.,.,,,..
  08/09/18
Yup. It's actually insane. I figure if you do this in 20...
guy who gets it
  08/09/18
(guy who gets it)
'"''"'"'
  08/09/18
...
cornhusker
  08/09/18
Life is hell and I’m poor and retarded donny
brokeback moonman
  08/09/18
same
guy who gets it
  08/09/18
Welcome to the camp.
Undercover Betacuck
  08/09/18
...
hero radies
  08/09/18
What's the evidence
warrington wolves
  08/09/18
Every study not funded by the food / beverage industry.
hero radies
  08/09/18
No. Sugar in normal quantities is fine.
warrington wolves
  08/09/18
What is a “normal” quantity of sugar? We are talking about a...
;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;
  08/09/18
Less than 25% of calories. Added sugar is fine.
warrington wolves
  08/09/18
Yeah nothing wrong with 500 calories of sugar a day. Lmao
;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;
  08/09/18
...
'"''"'"'
  08/10/18
TBF it's in everything
DrakeMallard
  08/09/18
(prole who does not realize you can buy non-processed foods)...
hero radies
  08/09/18
This is a tautology "Proles eat sugar they are prole...
DrakeMallard
  08/09/18
incredibly wrong and a sign of low IQ and low impulse contro...
hung stud
  08/09/18
...
cockswain
  08/09/18
You're autistic if you interpreted my poast to mean LITERALL...
hero radies
  08/09/18
...
;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;
  08/09/18
...
Thunder Collins
  08/09/18
hey libs, I like sugar a lot so eat me.
michael doodikoff
  08/09/18
cr its insane how little proles know about nutrition. Guzzl...
YAS QUEEN
  08/09/18
...
AN EMPTTTY LIFE WITHOUT JIHAD
  08/09/18
Few things are more satisfying than spiking insulin levels w...
samoth
  08/09/18
I do this by eating a big meal with the only sugar coming fr...
hero radies
  08/09/18
Yeah... you're doing that totally wrong.
samoth
  08/09/18
um, you do realize that your insulin doesn't spike if you c...
cornhusker
  08/10/18
(Dr. Broscience, PhD)
'"''"'"'
  08/10/18
? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3587394/ ...
cornhusker
  08/10/18


Poast new message in this thread



Reply Favorite

Date: August 9th, 2018 3:55 PM
Author: hero radies

(Excluding unprocessed fruit, berries, and milk)

Probably the greatest prole tell there is.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587050)



Reply Favorite

Date: August 9th, 2018 3:57 PM
Author: legless albino black kid in the hood

I put it in my coffee, but that's it

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587059)



Reply Favorite

Date: August 9th, 2018 3:57 PM
Author: hero radies

That's the worst way to consume it....

Coffee is 180 as fuck black. Why ruin it?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587063)



Reply Favorite

Date: August 9th, 2018 4:06 PM
Author: legless albino black kid in the hood

not for me, man, never liked the taste black

I don't just put granulated sugar in there though, I use a non-dairy creamer that is admittedly chock full of processed sugar lol.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587127)



Reply Favorite

Date: August 9th, 2018 5:24 PM
Author: Absolutely Devastating (All poasts are performance art )

Ljl at caffeinemos

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587607)



Reply Favorite

Date: August 10th, 2018 10:16 AM
Author: JFC

(prole tell)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591400)



Reply Favorite

Date: August 9th, 2018 4:04 PM
Author: More Than This

What about coca-cola?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587116)



Reply Favorite

Date: August 9th, 2018 5:00 PM
Author: hero radies

The prolest of prole tells.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587463)



Reply Favorite

Date: August 10th, 2018 10:16 AM
Author: JFC

(prole)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591401)



Reply Favorite

Date: August 9th, 2018 4:18 PM
Author: '"''"'"'

I basically only consume sugar when I consume alcohol

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587201)



Reply Favorite

Date: August 9th, 2018 4:18 PM
Author: Royall Jenkins

That's different.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587206)



Reply Favorite

Date: August 10th, 2018 10:16 AM
Author: JFC

(goyim)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591402)



Reply Favorite

Date: August 9th, 2018 4:22 PM
Author: Thunder Collins

LOL at never eating ice cream because it might be viewed as a prole tell.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587236)



Reply Favorite

Date: August 9th, 2018 4:23 PM
Author: IronMonkey

I am eating ice cream this very second.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587243)



Reply Favorite

Date: August 9th, 2018 4:27 PM
Author: Thunder Collins

Good for you. Who the fuck wants to go without eating sugar? A prole tell is guzzling Mountain Dew, but there is nothing wrong with eating sugar in moderation.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587263)



Reply Favorite

Date: August 9th, 2018 4:41 PM
Author: ;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;


Ice cream isfor faggots and women

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587361)



Reply Favorite

Date: August 9th, 2018 4:52 PM
Author: Thunder Collins

(guy who thinks eating undeniably great tasting food is somehow gay)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587417)



Reply Favorite

Date: August 9th, 2018 4:58 PM
Author: hero radies

If you don't admit that craving sugar is an extremely feminine trait, you're delusional.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587451)



Reply Favorite

Date: August 9th, 2018 5:03 PM
Author: THOT_RAVAGER

dude, no real man actually makes decisions based on what other people think is "feminine" or not. if i want ice cream on a hot sunny day, i'm gonna eat some ice cream

at some point in every (?) man's life, you reach a point where you don't even think twice about shit like this and do whatever you want, whenever you want to do it. that's what being a man is all about

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587483)



Reply Favorite

Date: August 9th, 2018 5:03 PM
Author: Thunder Collins



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587485)



Reply Favorite

Date: August 9th, 2018 5:04 PM
Author: hero radies

("male" who gets sugar cravings like an obese 40s secretary shrew)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587488)



Reply Favorite

Date: August 9th, 2018 5:23 PM
Author: ;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;


Have you heard libs say that trump makes them want to go home and eat ice cream? It’s a feminine food. I have no doubt many beta men also like it

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587595)



Reply Favorite

Date: August 9th, 2018 5:26 PM
Author: Absolutely Devastating (All poasts are performance art )

(Guy sharing a packed fudge ice cream cone with his bro on a hot summer day)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587617)



Reply Favorite

Date: August 9th, 2018 6:01 PM
Author: THOT_RAVAGER

lmao man you guys really get triggered by ice cream, of all things

odd case. ice cream is really tasty!

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587848)



Reply Favorite

Date: August 9th, 2018 6:02 PM
Author: Thunder Collins



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587853)



Reply Favorite

Date: August 9th, 2018 6:02 PM
Author: Absolutely Devastating (All poasts are performance art )

Found your ice cream bro

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587857)



Reply Favorite

Date: August 9th, 2018 6:07 PM
Author: Thunder Collins

I could have picked any sweet food. The office secretary was passing out donuts this morning. Should I have screamed I DONT EAT SUGAR YOU PROLE in her face instead of just eating a tasty donut?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587894)



Reply Favorite

Date: August 9th, 2018 6:08 PM
Author: Absolutely Devastating (All poasts are performance art )

You sound like a paunchy low t cuck. Ljl at putting that garbage in your body you fat sack of shit

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587900)



Reply Favorite

Date: August 9th, 2018 6:12 PM
Author: hero radies

It's already well established that Thunder is a beta-cuck.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587918)



Reply Favorite

Date: August 9th, 2018 6:12 PM
Author: Thunder Collins

I poasted a picture that had me in it awhile back. I am far from paunchy and low T. I am just not going to stop eating all sugary food like some 16 year old girl with an eating disorder.

https://imgur.com/a/OidOvAW

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587922)



Reply Favorite

Date: August 9th, 2018 6:13 PM
Author: hero radies

Prestigious height -- still beta as fuck.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587927)



Reply Favorite

Date: August 9th, 2018 6:15 PM
Author: Thunder Collins

Whatever dude I am not going to get in a pissing contest. You don't know me.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587941)



Reply Favorite

Date: August 9th, 2018 8:22 PM
Author: hero radies

Just bustin' your balls. You actually seem like a good dude I'd actually get along with IRL.

That said, is it not self evident to you that you're kind of a pansy?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588439)



Reply Favorite

Date: August 9th, 2018 6:15 PM
Author: Absolutely Devastating (All poasts are performance art )

Nice baggy shirt covering your flabby sugar belly

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587935)



Reply Favorite

Date: August 9th, 2018 9:03 PM
Author: hero radies

CR. He looks like a former HS athlete who let himself go. Good frame, but still fat.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588644)



Reply Favorite

Date: August 9th, 2018 6:03 PM
Author: lawman8

I'll spell it out for those who didn't get it. Asians are lactose intolerant.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587867)



Reply Favorite

Date: August 9th, 2018 6:06 PM
Author: THOT_RAVAGER

lol, cr

i'm gonna have a chill, sunny drive to the store on my way home from work and get an ice cream sandwich, and it's gonna be delicious. you mad, NOWAGS?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587887)



Reply Favorite

Date: August 9th, 2018 6:12 PM
Author: Absolutely Devastating (All poasts are performance art )

you sound like a diabetic. Just drink a nice gallon of milk with your eggs in the morning like a real man

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587919)



Reply Favorite

Date: August 9th, 2018 5:25 PM
Author: Absolutely Devastating (All poasts are performance art )



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587610)



Reply Favorite

Date: August 9th, 2018 4:55 PM
Author: THOT_RAVAGER

*leans into mic so hard that the pulpit tips and falls over*

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587435)



Reply Favorite

Date: August 9th, 2018 4:23 PM
Author: .,.,.,..,..,.,..:,,:,..,,.;:,,..,:,.;.:..:.,:,::,.


99% chance that OP is a fucking fat fuck who's managed to get his diet together for a couple years but will soon fall apart and regain all of his blubbery fat and then some.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587240)



Reply Favorite

Date: August 9th, 2018 4:30 PM
Author: big dog 8

anyone who has a really strong opinion about "sugar" or "fat" or "salt" or "carbs" as they pertain to food and health is definitely a current or proximate-future obesemo and also low-to-middling IQ

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587287)



Reply Favorite

Date: August 9th, 2018 4:31 PM
Author: .,.,.,..,..,.,..:,,:,..,,.;:,,..,:,.;.:..:.,:,::,.


tit credit

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587291)



Reply Favorite

Date: August 9th, 2018 4:36 PM
Author: Thunder Collins



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587338)



Reply Favorite

Date: August 9th, 2018 6:02 PM
Author: cockswain



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587862)



Reply Favorite

Date: August 9th, 2018 6:03 PM
Author: .........,,,,,....,,,,............,,,.,.,,,..




(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587864)



Reply Favorite

Date: August 9th, 2018 4:59 PM
Author: hero radies

Hell no. I eat healthy as fuck, but even if I did not I would still be in 180 shape, as I have always been. I exercise daily and have great genes.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587457)



Reply Favorite

Date: August 9th, 2018 6:03 PM
Author: .........,,,,,....,,,,............,,,.,.,,,..




(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587866)



Reply Favorite

Date: August 9th, 2018 4:24 PM
Author: guy who gets it (donny)

Yup.

It's actually insane. I figure if you do this in 2018 you have to be a lunatic, unless you're having a classy dessert once in a while after dinner or on a holiday. Beyond that, it's a YUGE prole tell and I immediately assume you must be retarded. '

Edit: I'm referring more to CANDY or sugary drinks or eating junk food. In moderation is sort of, but not really, OK, but anyone over the age of 25 who consumes sugar every day or regularly as a matter of course is definitely prole.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587245)



Reply Favorite

Date: August 9th, 2018 4:32 PM
Author: '"''"'"'

(guy who gets it)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587303)



Reply Favorite

Date: August 9th, 2018 4:57 PM
Author: cornhusker



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587446)



Reply Favorite

Date: August 9th, 2018 4:58 PM
Author: brokeback moonman (luis)

Life is hell and I’m poor and retarded donny

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587456)



Reply Favorite

Date: August 9th, 2018 5:01 PM
Author: guy who gets it (donny)

same

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587473)



Reply Favorite

Date: August 9th, 2018 6:07 PM
Author: Undercover Betacuck (Dr. Thunder 0xE4D4d5d2357f9070e710FaCB96745Df340b63a77)

Welcome to the camp.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587891)



Reply Favorite

Date: August 9th, 2018 5:00 PM
Author: hero radies



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587466)



Reply Favorite

Date: August 9th, 2018 4:25 PM
Author: warrington wolves

What's the evidence

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587247)



Reply Favorite

Date: August 9th, 2018 4:57 PM
Author: hero radies

Every study not funded by the food / beverage industry.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587448)



Reply Favorite

Date: August 9th, 2018 6:50 PM
Author: warrington wolves

No. Sugar in normal quantities is fine.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588045)



Reply Favorite

Date: August 9th, 2018 6:52 PM
Author: ;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;


What is a “normal” quantity of sugar? We are talking about added sugar in this thread, not sugars naturally occurring in fruit and Whole Foods generslly

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588050)



Reply Favorite

Date: August 9th, 2018 6:56 PM
Author: warrington wolves

Less than 25% of calories. Added sugar is fine.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588062)



Reply Favorite

Date: August 9th, 2018 8:57 PM
Author: ;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;


Yeah nothing wrong with 500 calories of sugar a day. Lmao

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588610)



Reply Favorite

Date: August 10th, 2018 8:43 AM
Author: '"''"'"'



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591012)



Reply Favorite

Date: August 9th, 2018 4:56 PM
Author: DrakeMallard (Let's get dangerous)

TBF it's in everything

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587437)



Reply Favorite

Date: August 9th, 2018 4:59 PM
Author: hero radies

(prole who does not realize you can buy non-processed foods).

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587460)



Reply Favorite

Date: August 9th, 2018 5:06 PM
Author: DrakeMallard (Let's get dangerous)

This is a tautology

"Proles eat sugar they are proles"

Well duh. No shit

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587497)



Reply Favorite

Date: August 9th, 2018 5:04 PM
Author: hung stud

incredibly wrong and a sign of low IQ and low impulse control (aka a PROLE TELL) to have bizarre broad rules like this

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587491)



Reply Favorite

Date: August 9th, 2018 6:03 PM
Author: cockswain



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587870)



Reply Favorite

Date: August 9th, 2018 6:11 PM
Author: hero radies

You're autistic if you interpreted my poast to mean LITERALLY NEVER EAT ANY SUGAR. Obviously it's fine to have some food with sugar in it when you're outside of your normal daily routine. (Eg. road trip with bros, grab a burger on the road, bun has some sugar in it).

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587915)



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Date: August 9th, 2018 6:22 PM
Author: ;.;.;.;....;;;;;...;;;;;.;.;.;;;..;;.;;




(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587961)



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Date: August 9th, 2018 6:13 PM
Author: Thunder Collins



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587925)



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Date: August 9th, 2018 6:13 PM
Author: michael doodikoff

hey libs, I like sugar a lot so eat me.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36587923)



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Date: August 9th, 2018 6:46 PM
Author: YAS QUEEN (Marchin Lootin Koon)

cr

its insane how little proles know about nutrition. Guzzle soda all day until their teeth fall out and they can barely get up. disgusting

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588033)



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Date: August 9th, 2018 6:57 PM
Author: AN EMPTTTY LIFE WITHOUT JIHAD



(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588068)



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Date: August 9th, 2018 9:03 PM
Author: samoth

Few things are more satisfying than spiking insulin levels with 50-80g of glucose post-workout.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588639)



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Date: August 9th, 2018 9:04 PM
Author: hero radies

I do this by eating a big meal with the only sugar coming from fruit + berries.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588651)



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Date: August 9th, 2018 9:14 PM
Author: samoth

Yeah... you're doing that totally wrong.

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36588696)



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Date: August 10th, 2018 9:50 AM
Author: cornhusker

um, you do realize that your insulin doesn't spike if you consume carbs during or immediately post-workout, right?

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591269)



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Date: August 10th, 2018 9:54 AM
Author: '"''"'"'

(Dr. Broscience, PhD)

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591295)



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Date: August 10th, 2018 10:15 AM
Author: cornhusker

?

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3587394/

http://diabetes.diabetesjournals.org/content/51/suppl_1/S271

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569266/

https://www.ncbi.nlm.nih.gov/pubmed/6277812

https://www.ncbi.nlm.nih.gov/pubmed/10683091

(http://www.autoadmit.com/thread.php?thread_id=4047599&forum_id=2#36591397)